1.Dark Chocolate
Eating Dark Chocolate can help make your skin glow. Coca holds hydrating nutrients and is loaded with anti oxidants, which work to make your skin brighter and clearer.
2.Quit Smoking
Eating Dark Chocolate can help make your skin glow. Coca holds hydrating nutrients and is loaded with anti oxidants, which work to make your skin brighter and clearer.
2.Quit Smoking
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health.
Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.
3.Green Tea
Since green tea has antioxidants, it slows down ageing process. It keeps skin young. Green tea boosts collagen(fibers that give strength and elasticity to skin) production.
3.Green Tea
Since green tea has antioxidants, it slows down ageing process. It keeps skin young. Green tea boosts collagen(fibers that give strength and elasticity to skin) production.
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