Smoking Side Effects

Cigarettes contain about 600 ingredients. After burning they generate over 4000 chemicals amongst which 69 are carcinogenic(cancer causing).
Smoking generates huge amount of free radicals that attack immune system.

1.Premature Aging

Smoking is main reasons which cause premature aging. Skin turns leathery and deep wrinkles happen.Biochemical changes in body due to smoking speed aging process. Smokers live 8-10 years less than non smokers.

2.Impotency

Smoking can lead do decreased sperm count in men.

3.Effect on Skeleton(bones)
Smoking reduces blood supply to bones.
Nicotine slows down production of bone forming cells and even it kills bone forming cells(osteoblasts).
Smoking decreases absorption of Calcium from food.
Smoking fastens bone calcium loss during menopausal years. It adds to bone loss which is    already happening.
Smokers have risk of fracture 2 times more than normal person.

4.Effect on hair
Smoking will cause hairfall. So if you dont want to loose your hair quit smoking.

5.Effect on eyes
Smoking can induce cataract at an early ages.