Baking soda
If your stomach is upset by over eating or by fast eating, add 1 tablespoon of baking soda to a glass of water add lemon juice(from 1/2 lemon), drink it. Do this for every 3-4 hours until u feel relaxed. This is not for breast feeding mothers and patients with blood pressure.
Aloevera
Daily consumption of 2 to 3 inches of aloevera's pulp helps to reduce acidity, gastric problem and constipation as well as it reduces cholesterol.
Stay hydrated
Drinking too little water slows down your digestive system significantly.
If your stomach is upset by over eating or by fast eating, add 1 tablespoon of baking soda to a glass of water add lemon juice(from 1/2 lemon), drink it. Do this for every 3-4 hours until u feel relaxed. This is not for breast feeding mothers and patients with blood pressure.
Aloevera
Daily consumption of 2 to 3 inches of aloevera's pulp helps to reduce acidity, gastric problem and constipation as well as it reduces cholesterol.
Stay hydrated
Drinking too little water slows down your digestive system significantly.
nice post i like this
ReplyDeleteya thank u....
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